# EnsayoHub

EnsayoHub is an AI fitness coach in your pocket, a mobile app for iOS and Android. It builds a guided, progressive, personalized training program around your goals, available time, equipment, gym access, health conditions and personal data, then coaches and adapts it every week from the sessions you log (progressive overload and deload). It covers strength and conditioning, martial arts, and endurance, and tracks workouts and nutrition in one place, including AI photo meal analysis. Optional depth includes AI technique grading, which returns letter grades (A–F) per strike, and Trial of Champions competitions. Free to download; a premium subscription unlocks the full coaching system.

## Key pages

- /: What EnsayoHub is and how the coaching works
- /features: The full feature set
- /features/adaptive-programs: How personalized programs are built and adapted every week
- /features/nutrition: Nutrition tracking and AI photo meal analysis
- /features/endurance: Running, cycling, and walking plan generation
- /features/ai-form-analysis: How AI technique grading works
- /features/mastery: The Mastery Path skill progression system
- /features/trial-of-champions: Competitive fitness events
- /pricing: Subscription plans
- /download: App store links
- /blog: Training science and coaching articles