Photograph your lunch. Film your jab. Get both graded.

Two things your phone could not do in EnsayoHub at the start of this year: tell you the macros in a plate of adobo from a photo, and tell you your lead hand drops when you get tired.

It does both now. Here is what has landed, and what each one is actually for.

Nutrition tracking, without the weighing scale

The reason most people quit tracking food is not laziness. It is that logging a Filipino meal accurately means weighing rice, guessing at the oil, and hunting for an entry that matches what your mother actually cooked.

So photograph the plate instead. You get an estimated calorie and macro breakdown back, and a card for the meal you can post if you want to.

Estimated is the honest word, and it matters. A photo cannot know how much oil went into the pan. What it can do is get you close enough, fast enough, that you keep doing it, which is worth far more than a precise number you abandon by Thursday.

Technique analysis, once a day, no workout required

Pick what you are training, shadow boxing, pad work, bag work or sparring. Record up to two minutes. Get a full review back, strike by strike, with specific notes on what to change.

The part people underrate: it runs on its own. You do not need a workout open, a plan active or a goal set. Trained somewhere else today and just want your jab looked at? That works. Prop the phone against whatever is nearest, throw two minutes of shadow boxing in your sala, and you are done.

One a day, with its own history, so the interesting thing is not any single review. It is scrolling back a month and seeing whether the thing you were told to fix actually changed.

Mastery Paths

A progressive skill ladder, graded A to F per strike by the same vision system, with the feedback attached to the grade.

The grade is not the point. What stands between you and the next one is the point. A C is not an insult, it is a list: rear heel not turning over, guard hand drifting, weight still on the back foot. Fix one, climb.

Most coaching apps tell you that you did great. This is closer to a coach who has watched you long enough to be blunt about it, which is the entire reason to want one.

AI form analysis for lifting

The same idea pointed at the barbell. Record your set, get your form graded.

This one earns its place in a specific situation: you train alone. Six in the morning, nobody around, and no one is going to walk over and tell you your knees are caving on rep eight. A phone on a tripod and ninety seconds is the cheapest spotter you will ever have.

Shareable cards and stickers

Every meal and every session now produces a card worth posting.

This is not a training feature and we are not going to pretend it is. It exists because training you can show people is training you keep doing. Nobody has ever been motivated by a screenshot of a spreadsheet, and the streak you tell your barkada about is the streak you protect.

One subscription, three disciplines

Strength and conditioning, martial arts, and endurance. All three, one subscription, and this is the part that most changes what the app is for.

The endurance side generates running, cycling and walking plans that move with your goals and your progress, and walking counts on purpose: starting from a genuinely low base is the normal case here, not the embarrassing one.

Your programme is built around your goals, your schedule, your equipment, your gym access and your health. Then it is reshaped every week from what you actually logged, not from what you meant to do: progressive overload when you have earned it, a deload when you need it.

Which means switching focus does not mean paying for a second app. Marathon block in January, back to lifting in March, boxing the whole way through. Same subscription, and the plan reshapes itself around the change instead of ignoring it.

What this adds up to

EnsayoHub started as a coach in your pocket and that has not changed. What changed this year is how much of your training it can actually see: your sets, your rounds, your technique frame by frame, and now your plate.

A coach who can only read what you type is guessing. One who can watch is coaching.

Getting started

Everything here is premium. If you are inside your first fourteen days, it is already open to you, and it runs forty five days instead if you signed up with a referral code. No card needed to look around.

If you are on the free tier, the app is free to download and premium is a subscription inside it. Cancel any time.